Before you start, please ensure that you have been screened for suitability to exercise and that you have read our self-screening for exercise. We hope you enjoy this WEPP video!

Yoga with Andrea – 15 Minute Postnatal Yoga Class

Take some time out from your busy schedule to join Andrea and Michelle for a yoga routine which is perfect for any time of day when you need to recharge your batteries.

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Yoga with Andrea – 20 Minute Pregnancy Yoga Class

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