Before you start, please ensure that you have been screened for suitability to exercise and that you have read our self-screening for exercise. We hope you enjoy this WEPP video!

Introduction to Yoga for Birth Preparation with Sharon

Join Sharon, who will talk you through everything you need to know before joining her for her Birth Preparation class.

Why Not Try

Introduction to Gym Ball Workout with Bella

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Introduction to Pilates with Jasmine

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Introduction to General Exercise Sessions with Nicole

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