Before you start, please ensure that you have been screened for suitability to exercise and that you have read our self-screening for exercise. We hope you enjoy this WEPP video!

Pelvic Girdle Pain Exercise Class with George

Join George and Tina for a gentle 25 minute exercise class specifically for you if you have symptoms of pelvic girdle pain (PGP).

Why Not Try

Pelvic Floor Exercises in Pregnancy

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Pelvic Girdle Pain (PGP)

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Managing your Pelvic Girdle Pain During Day to Day Activities

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