Before you start, please ensure that you have been screened for suitability to exercise and that you have read our self-screening for exercise. We hope you enjoy this WEPP video!

Yoga with Andrea – 30 Minute Pregnancy Yoga Class

Andrea and Lucia for a full body yoga routine incorporating mat and standing poses and finishing with a longer relaxation to allow you to take time to connect with your baby.

Why Not Try

Yoga with Andrea – 20 Minute Pregnancy Yoga Class

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Yoga with Andrea – 10 Minute Relaxing Pregnancy Yoga Class

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Yoga with Sharon – 40 Minute Yoga for Birth Preparation Class

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